Recent technology by University of Technology Malaysia shown that pure edible nest contains 17 kind of soluble healthy proteins which cannot manufactured by our own bodies, but needed greatly by our own bodies. edible nest contained rich anti-oxidants,and abundant in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…
So what can Nest benefit our health and wellbeing?
First, in the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, aminos, minerals and moisture. Those elements are soluble. Besides, it’s abundant in antioxidants which use to combat free radicals in your body. Due to the alkalinity, along with the epidermal growth factors, it promotes cells growth and scientific studies are applying discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is good for treating tuberculosis, dry coughs, asthma and several general weakness because of bronchial aliments. Traditionally edible nest soup is utilized to nourish the kidney, lung, heart and stomach. The tonic power edible bird’s nest soup is known to further improve skin complexion and slow up the process of getting older.
How to prepare edible nest Soup?
Edible nest soup could be the only soluble protein in the world. To cook edible bird’s nest soup, we ought to not boil as high temperature will destroyed nutrients inside the nest. To organize, you need to use double boil method. When possible give a small slice of ginger for the solution mainly because it will increase the antioxidant level. No sugar is suggested as originality of smell of albumin is preserved. If edible nest soup is contaminated with chemical, it will create pungent smell. Double boil the nest at the very least 2 hours.
How to locate a pureness bird’s nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found out that the above mentioned adulterated nest contain over dose of sodium nitrite. This chemical is a strong oxidising agents and can prevent blood from carrying oxygen to any or all on the body. It will caused cancer. Secondly, use nose to smell the albumin odour, since several bird’s nest do not possess albumin odor after using bleaching agents like baking soda. Thirdly, in order to guarantee of bacteria contamination, the moisture content from the bird’s nest must be below 15% w/w. It cracked immediately if you employ a little force.
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